“Intimacy with body, breath, and relationship… in that order.”
This online learning support call is for active current students including & especially those doing the online courses.
We do two a month, one on the first Sunday for Africa and Europe earlybirds, the Middle East, Asia, Australia and Pacific; and one on the third Sunday for the Americas and Europe nightowls.
It offers an opportunity to connect with Mark, ask and answer questions, share experiences, and support the Yoga learning process.
For recordings of previous gatherings scroll down.
First Sunday of Each Month
(Good for Europe Earlybirds, Africa, middle east, Asia, Australia)
0800 UTC
= 9am CET
11am Istanbul
1.30pm Bangalore
4pm Denpasar / Shanghai / Perth
7pm East Coast Aus
8pm FIJI
9pm Aotearoa NEW ZEALAND
2. Third Sunday of each Month
(good for Americas, Europe nightowls)
UTC 1930 SUNDAY
= 11.30am Pacific Time
2.30pm Eastern time
8.30pm Central Europe TIme
7.30AM MONDAY FIJI
8.30am Monday Aotearoa NZ
These gatherings are now offered via the Heart of Yoga Studio, to make it easy to join, see your own timezone, and get the email with the right time in it each month. Just sign up for the free membership. Or you can become a supporting member and attend live classes as well. See the Studio page for details.
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(If you previously registered through Zoom registration, the link in that old email should still work also.)
Previous Zoom Call Recordings:
Sangha gathering on the 7th March is here. Topics include trying to eat your guru, dealing with anxiety and panic, and yoga as response to shaktipat.
Heart of Yoga Studio launch party on Jan 31st is here
Sunday 1/11/2020 is here. Focus on dealing with self-doubt, saying hello to new people, going within versus staying engaged in the world.
Watch / download the Saturday / Sunday 17th October call here. Subjects include whether to keep teaching when you are suffering in your own life, reactivity to the yoga circus, studios shutting down, etc.
Watch / download the Europe/Africa/ME-friendly call from Sunday 4th October here. Subjects include dealing with exhaustion while practicing and teaching, what time of day is best to practice, the basic principles of yoga therapy, and overcoming your own difficulties as the initiation into teaching.
Watch/download the most recent Americas-zone call from Saturday 15th/Sunday 16th August here. Subjects included suffering and the sequence of emotions, religious opposition from parents to yoga, when to introduce bandha, and how to find the right strength of practice for yourself.
Watch / download the Europe-friendly call from Sunday 2nd August here.
Watch / download the Americas-friendly Q&A from 18th/19th July here
Watch/download the Q&A from 5th July here
Watch / download Sunday 7th June call here
Watch / download the Q&A from the 16th/17th May here (first few mins missing)
Watch / download the Q&A call from 3rd May here (first few mins missing)
Watch / download the Q&A video from the Sunday 19th April call here. (first few minutes missing)
