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Hridayayogasutra (for preorder)
Hridayayogasutra (for preorder)
For preorder. Shipping available only to EU and will take place from 31st August on. If you are not in Europe, you can order a copy here:
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The Heart Yoga Sutra, by Mark Whitwell
The hridaya is where left merges with right, above with below, front with back, inhale with exhale, outer with inner, female with male, and strength with receptivity; it is where heaven meets earth, the source becomes seen, and spirit takes form. It has a specific location, where all opposites arise and return, and is the source of body and mind; but it is felt only in and as the body’s Life-given relatedness and natural state.
This sutra is a ‘thread’ that weaves together these considerations of the heart. It is written in the traditional way, as short precise statements that summarise the teaching. In the Great Tradition, sutras are used by teachers as teaching manuals to guide students to their appropriate practice and understanding of heart. The Hridayayogasutra may be used in the traditional way.